Depression is the next wave
One thing of which I have been acutely aware during this time of coronavirus is that, as bad as it is – and it is! – the state of Australians’ mental health is almost certainly worse.
Financial strain, business closures, job losses, domestic pressures… they are all taking their toll and, in one way or another, no one can escape the fallout.
But no matter how dark things get, there is always help available.
I have been tremendously impressed with all sides of government – federal and state – during the current pandemic. The unilateral recognition of possible mental health issues and a concentration of resources on alleviating the pain of sufferers has been heartening.
Mental health issues are a constant in Australian society, but we have come a long way with our view of the situation. No longer do we look upon sufferers as weak or lacking in some aspect. It is seen as it should be – a medical condition that can be treated and alleviated.
You or someone you know may be experiencing separation and loneliness and, if you have lost your job or your business, you may be experiencing feelings of rejection or failure. If that’s the case, talk to someone close to you, visit a medical professional, or reach out to an organisation such as Lifeline or Beyond Blue.
If you’re currently okay, keep a close watch on family, friends and work colleagues. A kind word and a piece of sound advice could make all the difference to someone on the edge.
Words: VACC CEO, Geoff Gwilym. As featured in the Herald Sun 12 June 2020.
Share your thoughts! E: ceo@vacc.com.au